Kamis, 08 Januari 2009
Sleeping late at night due to
Doctors at the National Taiwan Hospital recently surprising finding because the medical case of a young doctor 37 years of age during this very trust the results of the examination heart function (GOT, GPT), but appeared at the Hari Raya Imlek positive note suffering liver cancer throughout 10 cm! So far, most people were dependent on the results of liver function examination index (Liver Function Index). They considered when the review results show that normal index means all OK. This kind of misunderstanding was also made by many specialist doctors. Really surprising, that the doctors should give the correct knowledge on the general public, appeared to have knowledge that is not true. Prevention of liver cancer should be done in a way that's true. There is no other way except to detect and mengobatinya as early as possible, said a doctor Hsu Chin Chuan. But Ironically, the doctor who handles liver cancer can also have a view that is wrong, even mislead the public, why this is the biggest cause of liver cancer is difficult to be cured. The main damage to the heart is: 1. Sleep the night and wake up too too afternoon is the main cause of most 2. Do not waste water in the morning. 3. Eating pattern that is too excessive. 4. No breakfast. 5. Consume too many drugs. 6. Consume too much preservative, additional substances, coloring substances, artificial sweetener. 7. Oil that is not healthy! Wherever possible reduce the use of oil during fry food. This also applies even though using the best oil even as olive oil. Do not consume food fried in conditions when we tired, except in the body fit. 8. Consume raw cuisine (very mature) also increase the burden of the heart. Vegetables eaten raw or cooked cooked 3 / 5 part. Fried vegetables that should be eaten out at that time also, jangandisimpan. We have to do with the prevention without the additional cost. Self-set lifestyle and patterns of food daily. Treatment of eating patterns and conditions of the time is necessary so that we can make the body absorption and discharge of substances-substances that are not useful in accordance with the schedule. For: * Night pk day 9 - 11: oxygen-exile is not useful substances / toxic (de-toxin) in the antibody system (lymph gland). During the duration of this time should be with the calm atmosphere, or listening to music. If at that time a housewife is still in a condition that is not relaxed such as washing dishes or supervise children learn, this can be a negative impact for health. * Night pk 11 days - early pk Day 1: during the process of de-toxin at the heart, should take place in bed asleep. * Early days pk 1 - 3: the process of de-toxin in the bile, also held in the sleep condition. * Early days pk 3 - 5: de-toxin in the lungs. Therefore there will be a great cough for the duration of cough during this time. Because the process of cleaning (de-toxin) have reached the respiratory tract, they do not need to drink cough medicine so as not counteract the sewage disposal. * Morning pk 5 - 7: de-toxin in the colon, should dispose of water in a small room. * Morning pk 7 - 9: the absorption of food nutrients for small intestine, harusmakan morning. For a sick person should eat more before the morning pk 6:30. Breakfast before 7:30 pk very good for those who want to maintain health. For those who do not eat breakfast kebiasaannya please change this, but still better late breakfast until pkl 9-10 than not eating at all. Sleep the night and wake up too too afternoon will disrupt the process of oxygen-exile is not useful substances. In addition, from midnight to 4 o'clock early morning is the time for the spinal marrow to produce blood.
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